Stress is a prevalent component in today's fast paced world which can negatively impact productivity, morale and overall health and well-being. Studies have shown that after a 10-15 min massage there was a significant decrease in heart rate, blood pressure, cortisol levels as well as anxiety and depression scales.
Reduced Chronic Pain
Living with chronic pain can greatly inhibit your daily life. By implementing massage into your life you can increase serotonin, which naturally reduces pain. Naturally increases deep sleep, increases range of motion, lowers anxiety, improves mood, prevents future injuries as well as many other life changing benefits.
Improve Employee morale
Providing massage in your workplace creates a more relaxing environment that boosts morale by finding a renewed sense of loyalty. Massage naturually reduces stress hormones and as well as increases your 'feel good' hormones in your body that create lasting effects.
Decrease anxiety& Depression
By receiving regular massage you can reduce your anxiety by 26% and your depression symptoms by 28%. Massage naturally promotes a sense of well-being, clarity, improved sleep and circulation. By improving these by a small margin you can begin to see the positive effects over time that last.